Join the Pregnancy Nutrition School waitlist!

A 12-week step-by-step nutrition roadmap to prepare you for pregnancy (without the overwhelm!)

Are you planning to fall pregnant in the next 6-12 months? Would you like to nurture your body better as you prepare for this next big step? Are you unsure how to best eat for pregnancy?

If you answered a big "yes!" to all of the above, then the Pregnancy Nutrition School is for you!

The Pregnancy Nutrition School is a 12-week step-by-step nutrition roadmap that will help you reduce confusion and overwhelm and help you navigate which foods and nutrients you and your baby will need most to thrive.

You will feel confident, empowered, and energised as you boost your nutrition and give you and your baby the best start!

The Pregnancy Nutrition School's next 12-week program will launch in September 2021 (the last one for the year!!). Join the waitlist so I can keep you in the loop!

Sign me up to the Pregnancy Nutrition School waitlist!

By being on the waitlist you'll be the FIRST to know when I open the doors to the Pregnancy Nutrition School! P.S. You'll also get access to exclusive specials that aren't available anywhere else!

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    Most of us spend twelve years of our lives in school preparing the foundation for our career; maybe four years in university; 12-18 months preparing for a wedding; about 6 months preparing for our first marathon (for those of us crazy enough to do it); and at least three months to plan a big holiday...but may only spend a few hours online preparing our body for the hardest job it will ever do - to grow and sustain a baby. The amount and variety of nutrients required to do this is enormous!

    Preparing your body for this awesome undertaking is key in helping you and your baby feel better supported throughout your nine months of pregnancy. Nurturing with the right foods and nutrients will not only give you peace of mind on what to eat, but also give you better energy and reduce you and your baby's risk of nutrient deficiencies.

    This isn't about being a perfect eater but a better eater. By developing healthier eating and lifestyle habits now, you'll be better set for your pregnancy nutrition journey (and beyond!).

    Hi I'm Marike!

    I have a big-heart passion for helping women prepare for pregnancy and grow a healthy baby!

    I'm an Accredited Practicing Dietitian with over 10 years of experience and also a recent Mama to my little girl Ayla.

    Nothing has made my soul happier than experiencing the journey of motherhood - all the way from getting my pre-pregnancy bloods done, that first pregnancy test, the growing belly, the climatic birth, and then finally holding my tiny little person in my arms. Oh yes, it's been my biggest joy, but not without the overwhelm on which nutrients to eat and when (yes, I had these feelings too, even as a dietitian!).

    That's why Pregnancy Nutrition School was born! Nothing excites me more than helping soon-to-be mamas like yourself get food and nutrient clarity through my step-by-step pregnancy nutrition framework. This evidenced-based roadmap will help you have fun with food while preparing your body for the most exciting, crazy, and life-changing journey ever!

    I can't wait to meet you!!

    Much love xx